Strong For Life
Welcome to your neighborhood fitness studio!
We help busy professionals safely get stronger to
improve their quality of life and overall health.
-Cleveland Personal Trainers, Liz and Alex
Classes
Click on Images to Schedule , FIRST CLASS IS FREE!For more details on Small Group Training Levels, see the Booking page. All first-time clients must schedule a consultation with Liz or Alex before signing up to ensure classes meet your specific needs!
Level One
Level 1 Small Group Class is ideal for those with some basic experience who are ready to build a good foundation of strength and consistency. We focus on refining technique, increasing intensity, and developing well-rounded fitness in a fun, small-group environment. Max of 3-4 people.
Level Two
Level 2 Small Group Class is for those with strength training experience, ready for advanced movements and progressive programming. Max of 3-4 people.
INTRO TO STRENGTH TRAINING
Completely new to lifting and don’t know where to start? Our Intro to Strength Training class is designed for someone who wants to build confidence, master form, and learn the fundamentals in a supportive, small-group setting. Perfect for anyone ready to start their strength journey safely and effectively.
1-1 Personal & Couples Training
Book a free consultation with Liz or Alex to schedule personalized one-on-one or couples training—appointments are available by request. Just click the button in the top right to get started.
Local gym in
Cleveland, OH.
About the Westside Personal Training Gym
Our mission is to help all people improve their fitness in order to live their life to the fullest!